The most important factor in our work together is our relationship – one that is built on mutual safety, trust and understanding. It is of absolute importance that you feel safe with me, heard, and supported. I will be your greatest advocate even if we might not always agree on everything, which is completely normal and okay. Yet, through gently challenging at times, personal growth can occur. 

To make sure that I'm the right person for your current needs, I will ask you to provide me with a brief summary of your current circumstances, and what you are looking for in a practitioner. I will then discuss this with you over the phone and arrange our first session. 

Our sessions can be face-to-face at my consulting room in Hampton, over the phone, via video or during a walk along the beach or the park.

If we feel that I might not be the right fit for you at the moment, I would also be happy to refer you to one of my trusted colleagues.